Private beta for iPhone

Coaching works better in tandem.

One shared place for meal plans, nutrition, training, steps, goals, gym sessions, and the check-ins that keep progress moving.

Request beta access →See how it works

Built forAthletes+Trainers

TendemSC

SATURDAY, JULY 11

Good morning, Jordan.

TODAY

◎Nutrition1,240 of 2,050 kcal›

↗WorkoutLower body · 5:30 PM›

◇Check-inDue Sunday›

TODAY'S STEPS6,842 of 8,000

⌂Today♢Nutrition⌁Training⌁Check-in

✓plan updated

Everything the plan needs. Nothing it doesn't.

◎Food + barcode search↗Workout planning◇Scheduled check-ins↟Apple Health steps▦Meal-plan calendar◌Athlete progress

FOR ATHLETES

Know what to do.
Know how you're doing.

Your daily plan stays simple, even when the coaching behind it is detailed. Log what matters, see what's next, and keep your trainer in the loop.

One app.No scattered notes, texts, or spreadsheets.

Nutrition that adds up

Search foods, scan products, adjust real serving sizes, and see calories and macros update instantly.

Your plan, every day

See the meals, workouts, gym sessions, goals, and check-ins your trainer has planned for you.

Progress in one place

Sync Apple Health steps, log weigh-ins, and share useful weekly feedback without another spreadsheet.

FOR TRAINERS

Plan with detail.
Coach with context.

Give every athlete a personalized plan without rebuilding your workflow from scratch.

Plan once. Reuse easily.

Build a day, week, or month of meals. Copy a finished week forward and keep the nutrition totals visible.

Coach every client

Manage multiple athletes, adjust calorie and macro goals, schedule sessions, and build focused workouts.

See the whole picture

Review adherence, training feedback, energy, hunger, progress, and notes from scheduled check-ins.

HOW IT WORKS

Two people.
One shared plan.

1
Your trainer invites you
Secure athlete and trainer accounts connect to one shared coaching relationship.
2
Your plan comes together
Goals, meals, workouts, sessions, and check-in dates appear in your app.
3
Progress guides the next move
Your logs and feedback help your trainer adjust what comes next.

Tendem

BUILT FOR BETTER COACHING

Make progress
a team effort.

Tendem is currently in private iPhone beta. Tell us where you fit, and we'll review your request.